🎁🎁🎁 𝕄𝕐 𝔽𝕀𝔽𝕋ℍ 𝔾𝕀𝔽𝕋 𝔽𝕆ℝ 𝕐𝕆𝕌 𝕀𝕊 ℍ𝔼ℝ𝔼 🎁🎁🎁​

The EMOTIONAL BODY is the bridge between the physical body and the mental mind.

Emotions are the body’s way of bringing our attention to something that needs to be processed,

Much like a light flashes on a car’s dashboard- they serve as a warning sign.

When we become aware of us, listen to the message they are signaling to us and process them, they resolve and the energy they are carrying is released back into the Universe.

Many people however, aren’t taught how to process or integrate emotions. Instead, they deny, ignore, mistake or worse suppress their emotions and the sensations they create in the physical body.

We develop survival strategies, called meta programs, that become our automatic, or reactive, way of behaving when dealing with situations that trigger these difficult emotions. These patterns are our way of moving away from perceived distressing situations back to safety- despite how unresourceful they are.

If we continue to ignore and suppress emotions, they accumulate and imprint their energy upon the physical body causing pain and dis-ease.

We can honour and integrate emotions by healing THE EMOTIONAL BODY.

It represents our feelings and relationship to all things and includes the nervous system, our hormones, our sense of touch, and controls our body’s capacity to absorb and release elements like energy and water.

This can be done by moving emotions through the body using techniques like energy and breathe work to transmute and release their emotions

My 𝐅𝐈𝐅𝐓𝐇 𝐆𝐈𝐅𝐓 is a 45 minutes 𝐄𝐌𝐎𝐓𝐈𝐎𝐍𝐀𝐋 𝐁𝐎𝐃𝐘 𝐃𝐈𝐒𝐂𝐎𝐕𝐄𝐑𝐘 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 with me.

In this session, we will: ​​

💮 Explore your emotions

💮 Reconnect with your inner sacred world

💮 Acknowledge yourself in the present moment

💮 Improve your mood and emotional wellbeing​

💮 Reduce your stress and increase relaxation​

If you wish to book in for this session, email me at amira@amiraromanowskiconsulting.com and I will send both a booking link as well as a link to a questionnaire that will allow me to serve you better.

I’m looking forward to our session together🎁🎁🎁

xx Amira

🎁🎁🎁 𝕄𝕐 𝔽𝕆𝕌ℝ𝕋ℍ 𝔾𝕀𝔽𝕋 𝔽𝕆ℝ 𝕐𝕆𝕌 𝕀𝕊 ℍ𝔼ℝ𝔼 🎁🎁🎁

𝑰 𝑯𝑨𝑻𝑬 𝑰𝑻 𝑾𝑯𝑬𝑵 𝑷𝑬𝑶𝑷𝑳𝑬 𝑴𝑨𝑲𝑬 𝑴𝑬 𝑭𝑬𝑬𝑳 𝑺𝑴𝑨𝑳𝑳 !!

Have you ever 𝐅𝐄𝐋𝐓 or 𝐒𝐀𝐈𝐃 that?

Well the good news is that NO-ONE ever has that much power over you.

The other good news is that you are the one allowing them to have that effect on you. How is that good news? Because you are the one who controls how you feel. 𝗡𝗢-𝗢𝗡𝗘 𝗘𝗩𝗘𝗥 𝗪𝗔𝗡𝗧𝗦 𝗧𝗢 𝗙𝗘𝗘𝗟 𝗦𝗠𝗔𝗟𝗟

But when we have lived our lives thinking so little of ourselves and others, criticising ourselves and others, repeating the awful things people said to us to ourselves and others- our mind begins to develop habits and patterns that make us feel less than.

And because we don’t ever want to believe we are doing it to ourselves, we blame it on others.

What we say to ourselves and what we think about ourselves becomes a self-fulfilling prophecy.

If this sounds familiar, you will 𝗟𝗢𝗩𝗘 my 𝐅𝐎𝐔𝐑𝐓𝐇 𝐆𝐈𝐅𝐓 to you.

This support book contains an awesome tool used by Neurolinguistic Practitioners in Hypnotherapy to begin to train your brain to see yourself as larger than any problem you are facing.

If this sounds interesting, follow THIS LINK to my 𝐒𝐓𝐀𝐍𝐃 𝐓𝐀𝐋𝐋 Booklet – and enjoy my fourth gift of healing to you.

xx Amira