Category: Blog Posts

  • 12 DAYS OF HEALING 2021 ~ Day 12 ~ ALL THE GIFTS OF HEALING

    ๐ŸŽ๐ŸŽ๐ŸŽ ๐•„๐• TWELFTH ๐”พ๐•€๐”ฝ๐•‹ ๐”ฝ๐•†โ„ ๐•๐•†๐•Œ ๐•€๐•Š โ„๐”ผโ„๐”ผ ๐ŸŽ๐ŸŽ๐ŸŽ


    WOW!! I can’t believe how quickly the time has gone!


    ๐Ÿš€ Actually, in all honesty, 2021 has flown by for me ๐Ÿš€


    โœจ I am so looking forward to an awesome year of personal success and healing in 2022 and I hope you are too!! โœจ


    My final gift to you is I have made ๐€๐‹๐‹ ๐Ÿ๐Ÿ ๐†๐ˆ๐…๐“๐’ ๐Ž๐… ๐‡๐„๐€๐‹๐ˆ๐๐† ๐€๐•๐€๐ˆ๐‹๐€๐๐‹๐„ ๐…๐Ž๐‘ ๐˜๐Ž๐” (including a few EMOTIONAL BODY HEALING sessions in January) for those of you who are ready to go on a ๐‰๐Ž๐”๐‘๐๐„๐˜ ๐Ž๐… ๐‡๐„๐€๐‹๐ˆ๐๐† to release fear, anxiety and overwhelm so you can focus on living an extraordinary life of good health & happiness.


    Here they all are:


    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 1: The Importance of Emotional Healing Workbook

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 2: You Can Heal Your Mind Podcast

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 3: Grounding Meditation

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 4: Stand Tall NLP Workbook

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 5: Emotional Body Discovery Session

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 6: Master Your Emotions Meditation

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 7: Practising Gratitude Journal

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 8: Gratitude Meditation

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 9: Letting Go- Emotional Stress Release Session

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 10: No More Headache NLP Technique

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 11: Resolve the Past Time Line Therapy Meditation


    ๐Ÿ‘‰ Click on the LINK HERE to access these gifts one more time.


    ๐Ÿ™ I trust this serves you and will help bring much self-awareness to where you are in your life right now and where you want to be in 2022.


    โ€œ๐—ฌ๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ ๐˜๐—ผ ๐—ต๐—ฒ๐—ฎ๐—น ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฎ๐˜. ๐—ช๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐˜€๐—ผ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐˜๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ต๐—ฒ๐—น๐—ฝ๐—น๐—ฒ๐˜€๐˜€, ๐—ฏ๐˜‚๐˜ ๐˜„๐—ฒ’๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜. ๐—ช๐—ฒ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ๐˜€ ~ ๐—Ÿ๐—ผ๐˜‚๐—ถ๐˜€๐—ฒ ๐—Ÿ. ๐—›๐—ฎ๐˜†


    Wishing you health, happiness & healing,

    ๐Ÿ™ Amiraโœจโœจโœจ

  • 12 DAYS OF HEALING 2021 ~ Day 11 ~ RESOLVE THE PAST

    ๐ŸŽ๐ŸŽ๐ŸŽ ๐•„๐• ๐”ผ๐•ƒ๐”ผ๐•๐”ผโ„•๐•‹โ„ ๐”พ๐•€๐”ฝ๐•‹ ๐”ฝ๐•†โ„ ๐•๐•†๐•Œ ๐•€๐•Š โ„๐”ผโ„๐”ผ ๐ŸŽ๐ŸŽ๐ŸŽ

    ๐“๐‡๐„ ๐๐€๐’๐“ ๐ˆ๐’ ๐“๐Ž ๐๐„ ๐‹๐„๐€๐‘๐๐„๐ƒ ๐…๐‘๐Ž๐Œ, ๐๐Ž๐“ ๐‹๐ˆ๐•๐„๐ƒ ๐ˆ๐ !


    ๐Ÿ’ฎ Have you ever considered going back to the past to RESOLVE an incident or a situation you didn’t know how to handle back then?


    ๐Ÿ’ฎ Your ๐€๐ƒ๐”๐‹๐“ ๐’๐„๐‹๐… can help to ๐‡๐„๐€๐‹ aอข อขpอขaอขrอขtอข อขoอขfอข อขyอขoอขuอขrอข อขyอขoอขuอขnอขgอขeอขrอข อขsอขeอขlอขfอข that may still be carrying hurt emotions.

    Time Line Therapy is used by coaches and therapists to:

    โญ Assist clients to release unresolved negative emotional distress and trauma,

    โญ Uncover and reframe limiting decisions and beliefs from the past,

    โญ Highlight patterns in your life that no longer serve you.


    ๐Ÿ’ฎ Doing so allows you let go of burdens and baggage that is weighing you down and keeping you stuck.


    ๐Ÿ’ฎ And when you feel light and free, you can focus on the present and creating goals for success in both your personal and professional life.


    ๐ŸŽ My ๐„๐‹๐„๐•๐„๐๐“๐‡ ๐†๐ˆ๐…๐“ is an adapted Time Line Therapy Meditation to support you to return to a moment in time that you are ready to revisit and resolve.

    ๐Ÿ‘‰ To receive this meditation I created, click on the link HERE.


    Wishing you health, healing and happiness,

    xx Amira

  • 12 DAYS OF HEALING 2021 – Day 10 – NO MORE HEADACHE

    ๐ŸŽ๐ŸŽ๐ŸŽ ๐•„๐• ๐•‹๐”ผโ„•๐•‹โ„ ๐”พ๐•€๐”ฝ๐•‹ ๐”ฝ๐•†โ„ ๐•๐•†๐•Œ ๐•€๐•Š โ„๐”ผโ„๐”ผ ๐ŸŽ๐ŸŽ๐ŸŽ

    ๐ŸŽ๐ŸŽ๐ŸŽ ๐•„๐• ๐•‹๐”ผโ„•๐•‹โ„ ๐”พ๐•€๐”ฝ๐•‹ ๐”ฝ๐•†โ„ ๐•๐•†๐•Œ ๐•€๐•Š โ„๐”ผโ„๐”ผ ๐ŸŽ๐ŸŽ๐ŸŽโ€‹

    ๐™ณ๐™พ ๐šˆ๐™พ๐š„ ๐™ท๐™ฐ๐š…๐™ด ๐™ฐ ๐™ท๐™ด๐™ฐ๐™ณ๐™ฐ๐™ฒ๐™ท๐™ด ?

    ๐Ÿ’ฎ The ๐ฎ๐ง๐œ๐จ๐ง๐ฌ๐œ๐ข๐จ๐ฎ๐ฌ ๐ฆ๐ข๐ง๐ has many ways to make us aware of deep rooted ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ฉ๐š๐ข๐ง ๐จ๐ซ ๐ข๐ง๐ง๐ž๐ซ ๐œ๐จ๐ง๐Ÿ๐ฅ๐ข๐œ๐ญ that is not resolved.

    ๐Ÿ’ฎ The great American Psychiatrist ๐˜”๐˜ช๐˜ญ๐˜ต๐˜ฐ๐˜ฏ ๐˜Œ๐˜ณ๐˜ช๐˜ค๐˜ฌ๐˜ด๐˜ฐ๐˜ฏ once said that we experience pain because they are out of sync with our unconscious mind.

    ๐Ÿ’ฎ How quickly we heal depends on how much we can connect to and trust our unconscious mind and whether there is a secondary gain from the pain.

    My ๐๐ˆ๐๐“๐‡ ๐†๐ˆ๐…๐“ is an NLP exercise I have created to guide you ๐ก๐ž๐š๐ฅ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐๐š๐œ๐ก๐ž symptoms.

    If you wish to receive this awesome NLP technique, click on the link HERE.

    Wishing you Healing, Health & Happiness,

    xx Amira