Author: Amira Romanowski

  • Happy New Year – RESONATE IN 2022 !!

    ๐Ÿ’— AS WE GROW, WE EVOLVE ๐Ÿ’—

    ๐Ÿ“ฃ Introducing my updated logo for ARC in 2022.

    ๐Ÿ’ฎ From my origins, I picked the elegant and native Egyptian Lotus.

    ๐Ÿ’ฎ This amazing species grows out of muddy existence to reach the surface of the water to find the light and bloom.

    ๐Ÿ’ฎ It then begins to purify the water around it creating crystal clear water.

    ๐Ÿ’ฎ The heart symbolises the centre of all things ~ our emotions, our relationships, our understanding of ourselves and beyond. The answer is and will always be~ LOVE

    ๐Ÿ’ฎ True and unconditional LOVE IS FOR INFINITY !

    โฃ๏ธ Welcome to ARC โฃ๏ธ

    ๐Ÿ‘‰ I am honoured to serve you- RELEASE your pain, move from your place of stuck and bring together all the parts of you so you can feel whole, well and truly happy and at peace with yourself.

    ๐Ÿ‘‰ Are you ready to RENEW in 2022 ?

    ๐Ÿ‘‰ Message me to share what you are struggling with and together we can work out how to move you forward to achieve your goals and dreams.

    ๐Ÿ‘‰ Like, share and comment below so we can spread the message and help people heal.
    Weโ€™re all in this together.

    Love & Healing,
    xx Amira

  • 12 DAYS OF HEALING 2021 ~ Day 12 ~ ALL THE GIFTS OF HEALING

    ๐ŸŽ๐ŸŽ๐ŸŽ ๐•„๐• TWELFTH ๐”พ๐•€๐”ฝ๐•‹ ๐”ฝ๐•†โ„ ๐•๐•†๐•Œ ๐•€๐•Š โ„๐”ผโ„๐”ผ ๐ŸŽ๐ŸŽ๐ŸŽ


    WOW!! I can’t believe how quickly the time has gone!


    ๐Ÿš€ Actually, in all honesty, 2021 has flown by for me ๐Ÿš€


    โœจ I am so looking forward to an awesome year of personal success and healing in 2022 and I hope you are too!! โœจ


    My final gift to you is I have made ๐€๐‹๐‹ ๐Ÿ๐Ÿ ๐†๐ˆ๐…๐“๐’ ๐Ž๐… ๐‡๐„๐€๐‹๐ˆ๐๐† ๐€๐•๐€๐ˆ๐‹๐€๐๐‹๐„ ๐…๐Ž๐‘ ๐˜๐Ž๐” (including a few EMOTIONAL BODY HEALING sessions in January) for those of you who are ready to go on a ๐‰๐Ž๐”๐‘๐๐„๐˜ ๐Ž๐… ๐‡๐„๐€๐‹๐ˆ๐๐† to release fear, anxiety and overwhelm so you can focus on living an extraordinary life of good health & happiness.


    Here they all are:


    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 1: The Importance of Emotional Healing Workbook

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 2: You Can Heal Your Mind Podcast

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 3: Grounding Meditation

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 4: Stand Tall NLP Workbook

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 5: Emotional Body Discovery Session

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 6: Master Your Emotions Meditation

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 7: Practising Gratitude Journal

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 8: Gratitude Meditation

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 9: Letting Go- Emotional Stress Release Session

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 10: No More Headache NLP Technique

    ๐ŸŽ ๐˜Ž๐˜ช๐˜ง๐˜ต 11: Resolve the Past Time Line Therapy Meditation


    ๐Ÿ‘‰ Click on the LINK HERE to access these gifts one more time.


    ๐Ÿ™ I trust this serves you and will help bring much self-awareness to where you are in your life right now and where you want to be in 2022.


    โ€œ๐—ฌ๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ ๐˜๐—ผ ๐—ต๐—ฒ๐—ฎ๐—น ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฎ๐˜. ๐—ช๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐˜€๐—ผ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐˜๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ต๐—ฒ๐—น๐—ฝ๐—น๐—ฒ๐˜€๐˜€, ๐—ฏ๐˜‚๐˜ ๐˜„๐—ฒ’๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜. ๐—ช๐—ฒ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ๐˜€ ~ ๐—Ÿ๐—ผ๐˜‚๐—ถ๐˜€๐—ฒ ๐—Ÿ. ๐—›๐—ฎ๐˜†


    Wishing you health, happiness & healing,

    ๐Ÿ™ Amiraโœจโœจโœจ

  • 12 DAYS OF HEALING 2021 ~ Day 11 ~ RESOLVE THE PAST

    ๐ŸŽ๐ŸŽ๐ŸŽ ๐•„๐• ๐”ผ๐•ƒ๐”ผ๐•๐”ผโ„•๐•‹โ„ ๐”พ๐•€๐”ฝ๐•‹ ๐”ฝ๐•†โ„ ๐•๐•†๐•Œ ๐•€๐•Š โ„๐”ผโ„๐”ผ ๐ŸŽ๐ŸŽ๐ŸŽ

    ๐“๐‡๐„ ๐๐€๐’๐“ ๐ˆ๐’ ๐“๐Ž ๐๐„ ๐‹๐„๐€๐‘๐๐„๐ƒ ๐…๐‘๐Ž๐Œ, ๐๐Ž๐“ ๐‹๐ˆ๐•๐„๐ƒ ๐ˆ๐ !


    ๐Ÿ’ฎ Have you ever considered going back to the past to RESOLVE an incident or a situation you didn’t know how to handle back then?


    ๐Ÿ’ฎ Your ๐€๐ƒ๐”๐‹๐“ ๐’๐„๐‹๐… can help to ๐‡๐„๐€๐‹ aอข อขpอขaอขrอขtอข อขoอขfอข อขyอขoอขuอขrอข อขyอขoอขuอขnอขgอขeอขrอข อขsอขeอขlอขfอข that may still be carrying hurt emotions.

    Time Line Therapy is used by coaches and therapists to:

    โญ Assist clients to release unresolved negative emotional distress and trauma,

    โญ Uncover and reframe limiting decisions and beliefs from the past,

    โญ Highlight patterns in your life that no longer serve you.


    ๐Ÿ’ฎ Doing so allows you let go of burdens and baggage that is weighing you down and keeping you stuck.


    ๐Ÿ’ฎ And when you feel light and free, you can focus on the present and creating goals for success in both your personal and professional life.


    ๐ŸŽ My ๐„๐‹๐„๐•๐„๐๐“๐‡ ๐†๐ˆ๐…๐“ is an adapted Time Line Therapy Meditation to support you to return to a moment in time that you are ready to revisit and resolve.

    ๐Ÿ‘‰ To receive this meditation I created, click on the link HERE.


    Wishing you health, healing and happiness,

    xx Amira